Cats are an example of an obligate carnivore, cows are an example of an herbivore, and dogs and humans are two examples of omnivores. One large study found that eating primarily plant-based foods lowered the risk of type 2 diabetes by 23%. Another found that men who follow a vegan diet had a 35% lower risk of prostate cancer than those who ate a diet that included animal foods. Still another concluded that people who follow plant-based diets have a

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